Row House Paradise Valley - Bari Meet-up

6149 North Scottsdale Road,Scottsdale AZ 85250

23 July, 2022

Description

The Row House Experience What can you expect from your Row House workout? Rowing provides an incredible full-body workout and includes many benefits for your heart, lungs and overall posture and core strength. This workout is low-impact, non-weight bearing and engages 86% of your muscles, making it one of the most efficient and effective physical activities. The low-impact nature won’t break down joints, create pain or excessive soreness. Which allows for frequency (every day if you like!) and avoids false starts in fitness goals due to sustainability/longevity. The rowing machine is effort based, meaning you are in control of the intensity and calories burned. With a challenging combination of classes that incorporate resistance training, rowing and stretching, you will get the most out of a Row House workout. Everyone can be, and is part of, the Row House experience. Who's welcome to attend? Everyone is welcome! Come meet members of the Arizona bariatric community. Bring your non-bari besties too. Let's #PullTogether to build a strong bariatric community. How long is the workout? Your Row House workout will last about 45mins. Attendee Bonus Attendee's of the Row House Paradise Valley Bari Meetup will receive an exclusive promo code for 50% off their first month with an ongoing unlimited monthly membership.