R.A.G.E. and Meditate - A Women's Event (18+)

309 West Kennewick Avenue,Kennewick WA 99336

09 July, 2022

Description

Come R.A.G.E. (Release, Acknowledge, Ground, Empower) and Meditate! In my practice as a licensed mental health counselor, I often work with women where I keep hearing the same collective message: "I AM SO ANGRY!" Ladies, I hear your cries! In response to this, I'm putting together a women's therapeutic event that will last approximately 3 hours. To allow for more intimacy, I am limiting the group to include no more than eight women, so book fast! This event will include the following: *Education around the importance of removing the shame from our anger in order to listen to the wisdom of it *Help to ACKNOWLEDGE what's behind our anger through self reflection with the use of guided questions *Support and camaraderie with other women *A chance to RELEASE your *very welcomed* anger at our local rage room *GROUND by inviting in the positive qualities of our true Self in the paint splatter room *And finally, EMPOWER with a guided meditation and some intention setting ***Disclaimer: This space is open for all raw emotions and rage, explicit language may be used (and is welcomed)