Group Restorative Yoga

704 Telephone Road,Houston TX 77023

05 July, 2022

Description

No sweating required! Dive into the soothing peace your soul craves with this 90-minute mindful restorative yoga class. Feel the relief of ease as your muscles soften and release in this 90-minute Restorative Yoga Group Session at Breathe Connect Thrive in Houston’s East End. Service Description: Restorative yoga gives you a chance to slow down and just be. No straining, pinching, or sweating here. Allow complete relaxation of your body, mind, and spirit through 6-10 supported poses held with the use of bolsters, pillows, blankets, straps, and eye pillows. What you can expect: AromatherapyComfort & RestorationCalming breath guidanceGuided meditation, visualization, or Savasana at the end of each sessionRestorative yoga is for you if you want to: De-stress, slow down, and push the reset button.Take a meditative break and come home to yourself.Build nervous system resilience while you appreciate a relaxing and supported practice.​What you'll need to bring: An open mind and heart, ready to reset, relax and restore.Details: Space is limited to 4 people per session (so book your session soon).Mats, bolsters, blankets, straps, and eye pillows will be provided.Ready to dive into the deep comfort of mindful restorative yoga? Book your in-person 90-minute group restorative yoga session by clicking here.