FREE TABATTA CLASS WITH BRANDON ADAMS

4343 W 119th,Leawood KS 66209

09 July, 2022

Description

Brandon will be hosting a free workout class called Tone & Tabatta. This will be a 50-minute class where Brandon will use weights and body weight for low-impact strength training for intervals of work and rest periods. After a 50-minute workout, Brandon will host a 5-minute stretch and meditation and then a 5-minute macro crash course for his meal and food prep company Muscle Meals.