Easing back into actual good health

Wildwood FL

Description

Late 70's male, trying for almost a year now to return to decent physical well-being after a calamitous fall and multiple fractures of left ankle. What I need is access to one or more fellows around my age but still getting around in fine shape, thank God. Show me the ropes, please, and help me with good coaching and demonstration and side-by-side working. I'll be available whenever you can spare the time and interest and good-natured-friendship.