Jumpstart Your Weight Loss Workshop

1998 Hendersonville Rd,Asheville NC 28803

22 July, 2022

Description

Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more! Here’s what we’ll cover… What is lifestyle medicine? A new model of healthcare Food as information and medicine InBody - body composition analysis interpretation Intro to Intermittent Fasting How to Identify & Reverse Root Causes of Stubborn Body Fat SMARTER goal setting Setting yourself up for success At the end of the workshop, Dr. Libert will share a brief introduction and invitation to join FirstLine Therapy®, our 12-week Therapeutic Lifestyle Change Program. Here’s what you’ll receive during the workshop… An InBody - body composition analysis. Your report will show key components of your health: Skeletal Muscle Mass Percent Body Fat Body Fat Mass Basal Metabolic Rate 21-Day Real Food, Real Quick Recipe Program Who? This workshop is ideal for adults 18 years of age and older, needing to lose unwanted body fat and/or gain lean muscle, especially those with a chronic health concern including: High Cholesterol Hypertension Insulin Resistance Type II Diabetes Mellitus Heart Disease Overweight/Obesity Loss of Muscle Mass (Sarcopenia) Gastroesophageal Reflux Disease (GERD) Premenstrual syndrome (PMS) Polycystic ovary syndrome (PCOS) Why? Join us to finally get to the root causes of overweight/obesity, so that you can reverse your risk factors for chronic disease, improve your energy, feel better and live your life to the fullest! Investment: $225 per person, 50% discount for spouse/significant other. Space is limited to 6 participants. Program fee is due at the time of scheduling to hold your spot. Email our patient care coordinator, Jan Vidmar, at [email protected] or call the office at (828) 490-1545 to reserve your seat.