Sound Healing

108 Mill Road,Westhampton Beach NY 11978

29 July, 2022

Description

Sound Healing 7|29|22 6pm An invitation to relax, to tune in to what’s going on within, to shift your awareness from external to internal. Sound is a grounding way to enter into a Meditation space, especially when sitting in silence is challenging. Sound helps to calm the busy mind and bring focus. A Sound Bath is a deeply immersive, full body experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative tones to nourish the mind and body. Sound bowls are effective in not only achieving a state of relaxation but also moving through blockages in the body. “ If we accept that Sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies” ~Dr. Mitchell Gaynor~ Come immerse yourself in the healing vibrations of sound with Melissa Sheppard Giambrone, certified yoga instructor, reiki master and sound healer in East End THRIVE's Westhampton Beach space with HUGS, inc. This experience is free and preregistration is required as space is limited. Sign up soon if you would like to join us.