The class will be a gentle, slow paced, chair based stretch class to help wake up the body and get ready for the day. We will start at 9:00 a.m. on the front lawn of Green Thumb Nursery. The class will last 30-45 minutes on Tuesday and Thursday. The cost of $30 includes both classes. You will be provided with water bottles. You will not need to bring yoga mats, they are provided, unless you want to use your own.
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