RISE & GRIND - FITNESS IN THE PARK

1901 Grand River Avenue,Detroit MI 48226

10 July, 2022

Description

LET'S RISE & GRIND AND GET OUR WORKOUT IN EARLY!! Join Coach Kiwi and other fitness coaches in Detroit for a variety of fitness experiences for all ages! Bring your water, a towel and a yoga mat!! Time: 8am - 9am (Fitness Event) | 9:30am - (Wellness Workshop) Hosted by Fizah Khan Location: Beacon Park, Downtown, Detroit Michigan ALL CLASSES ARE FREE!!!!!! ________________________________________________ SUNDAY, JUNE 5TH | 8AM KICKABS (Cardio Kickboxing & Ab Work) w/ Coach Kiwi featuring DJ Steel ________________________________________________ SUNDAY, JUNE 12TH | 8AM - 9:30AM XTREME HIP HOP STEP w/ DG and Special Guests ____________________________________________ SUNDAY, JUNE 19TH | 8AM - 9:30AM KICKABS w/ Coach Kiwi Featuring Sowande (Special Juneteenth Edition) ____________________________________________ SUNDAY, JUNE 26TH | 8AM - 9:30AM "Let’s Dance" Zumba with Ms. Fitbrit & friends ____________________________________________ SUNDAY, JULY 10TH | 8AM - 9:30AM GRIND BOOTCAMP w/ Coach Kiwi with Special Guests ____________________________________________ SUNDAY, JULY 17TH | 8AM - 9:30AM KICKABS FOR KIDS w Coach Kiwi ____________________________________________ SUNDAY, JULY 24TH | 8AM - 9:30AM FITSCAVENGER HUNT ____________________________________________ SUNDAY, JULY 31ST | 8AM - 9:30AM DB HIIT w/ Fizah Khan ____________________________________________ Sponsored by The Shed Fit Factory, Optimal Water, Molina, People Driven Credit Union Interested in sponsorship please contact [email protected]