Hatha Posture Clinic

21915 Marine View Drive South,Des Moines WA 98198

09 July, 2022

Description

Here is the opportunity to dive deep into the Hatha Postures - the Floor Series. Hatha has been around for about 50 years and has a loyal and devout following. Hatha improves lower body strength, lower and upper body range of motion, and balance in healthy adults. Come get the breakdown with Justin. This Workshop is perfect for beginners as well as the experienced Yogi.