Yoga with Adrienne on July 17

1550 Anacostia Avenue Northeast,Washington DC 20019

17 July, 2022

Description

**Masks are no longer required. They remain optional for those who wish to wear one during a Friends event** Friends of Kenilworth Aquatic Gardens is back with more FREE yoga for our park neighbor and visitors to engage in. Register today to join Adrienne for morning yoga at the Gardens. About the Instructor: Adrienne Shaw is a Health and Wellness Advocate for life. She is certified to teach Yoga, Shallow Water Aerobics and Pilates and has taught formally since 2015. Adrienne currently serves as the Health and Wellness Coordinator for Region XI, BIGDOL. She regularly teaches at women’s retreats, conferences and DC/MD recreation centers. She has a heart for seniors and others who are beginning to explore physical fitness. Her motto: “Food is Not Your Friend” and “you must move your feet.” She always has fun during class. She says, “I believe in inclusivity and teach in a way that’s inviting for all participants. The flow of my class depends largely on who is present. I teach you how to move and breathe, one step and breathe at a time.” What you will be doing: Engage in an hour-long, slow-paced yoga class as instructor Adrienne Shaw teaches participants about breathing and movement. Practice yoga in a group setting while enjoying the sights and sounds of the Gardens on a summer morning. Participants should bring a water bottle, yoga mat, snack, bug spray, sun protection (sunscreen/block, hat, sunglasses), and/or anything else one may carry when spending time outdoors. When: Sunday, July 17, 2022 at 10:00am. Check-in opens at 9:45am. (be on the lookout for a post-event survey) Where: Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington, DC 20019. Participants will meet at the picnic area past the visitor center. Getting There: By car, there is a large visitors parking lot at the park entrance on Anacostia Ave and abundant street parking surrounding the park. By Metro, the park entrance is a 1.0 mile walk from the Deanwood Metro Station and 1.3 miles from the Minnesota Ave Station, both on the Orange Line. By foot or bike, access the park via the Anacostia River Trail. Contact: For questions or concerns reach out to Shannah Cumberbatch at [email protected] or 202-650-0455. Learn about Friends of Kenilworth Aquatic Gardens: Follow us on Instagram, Facebook and Twitter (@kenaqgardens) and visit us at www.kenaqgardens.org.