Eldorado Canyon State Park Mindfulness in Nature Program

9 Kneale Road,Eldorado Springs CO 80025

05 July, 2022

Description

Time for a change in your morning routine? Join us in a stunning mountain setting in Eldorado Canyon State Park on this morning Mindfulness in Nature session. Participants will be guided in connecting with nature through novel and fun activities. We start with a group juggle activity to frame presence and focus followed by creative interactions with nature such as tree mirroring, storytelling using natural materials, a sound map, perhaps a contemplative rock walk and a tea ceremony. I hope you’ll join us on this journey to mindfulness in nature! Please arrive a few minutes early, walk will begin promptly at 9:00am; meet at the Eldorado Canyon State Park Visitor Center at 9 Kneale Rd, Eldorado Springs, CO 80025This program is for adults ONLY ages 18-up The event is free, but a valid Colorado State Park's Pass is required to enter and can be purchased at the entrance station or visitor center. The fee is $10 per vehicle.Restrooms are available at visitor centerProgram admission is for up to 10 participantsPlease bring sunscreen, snacks, and dress for changing weatherBe prepared for a short walk. Remember inhalers and/or epi-pens if neededEldorado Canyon Volunteer and Outdoor Instructor, Deb Kulcsar will be leading the program.We will send a message to confirm the trip and remind participants to cancel if they can no longer attend, so those on the waitlist can join the walk. If you have any further questions, please email me at [email protected] to see you there!