Children's Author Reading & Mindfulness Activity

844 Elm Street,Manchester NH 03101

09 July, 2022

Description

Join us for an author reading/storytime and a mindfulness acitvity. A little about the book: Life moves fast, and sometimes we need to slow down and savor the little things, such as the feelings in our body as we wake up in the morning and noticing our breath as it moves in and out. Join Addie, Maude, and Grammy as they create space and time for themselves on their first ever Mindfulness Day—a day without electronics! Pre order now: https://www.shopbookerymht.com/book/9781637553770 A little about the author: PAMELA CAPPETTA, EdD, is a Licensed Professional Counselor, Licensed Marriage & Family Therapist, and holds a certificate in Mindfulness from Duke Integrative Medicine. She has been in private psychotherapy practice in Williamsburg, Va. since 1985. Cappetta’s early career as a psychotherapist centered on children, their families, and health & wellness. She provided family therapy clinical supervision for graduate students at the College of William and Mary for three years while working on her doctoral degree, and she served as coordinator of the family counseling center in the School of Education. Her passion for mind/body medicine grew, and she began exploring the family dynamics surrounding childhood illnesses and seeking solutions for these children and families.