Meet people and workout together in Contra Loma right behind the softball field. The workout is low-intensity and beginner friendly. Most of all it's fun and is beneficial. Come and join us, you are invited!
I am a certified personal trainer (NASM), but I am not currently taking on new clients. I love doing it, but there is not enough time. What I am doing is group fitness for free. I think everyone is able to be fit provided they have the right plan and adherence to exercise. So, come out to this free class every week, bring a friend, let's have fun and stay healthy!
You may also join here if you use Meetup: https://www.meetup.com/antioch-personal-training/events/286648224/
How to find us
In Contra Loma Park on the James Donlon side. Enter the parking lot and make a right. Go all the way to the end of the parking lot. We are behind the baseball field near the trail that leads up the hill. My name is Will and I'm wearing a green hat.
Discussion
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