Affinity space for folks who identify as BIPOC (Black, Indigenous, People of color) whom want to explore and practice yoga.
The class will be 90min long and will include: Asana (physical postures, typically what we think of as Yoga) Pranayama (breathing technology) and Meditation and Mantra (sound vibrations)
What you need to bring:
Yoga mat (a few will be available just in case), water bottle,
blanket (optional), block (optional, I will have some on hand as well), yoga strap (optional)
Sliding scale/ donation options:
Suggested donation $13
Sliding scale
$8 supported
$13 sustaining/accessible
$18 standard local yoga class rate
$20 supporting others
Instructor- Lela Ross RYT 200hr (Registered Yoga teacher)
IG: @lelaskyhealing
FB:@lelasky89
WEB: www.lelasky.com
No one turned away for lack of funds. If you have no funds to donate, Please be prepared for energy exchange, by helping with set up and clean up, arrange with me ahead of time. If energy exchange is not accessible and you need extra support please let me know, you will not be turned away for lack of funds or an inability to help set up or clean up.
Photo credit: NYT
Discussion
By posting you agree to the Terms and Privacy Policy.