TWEEN / TEEN DANCE CARDIO WORKOUT AND HANGOUT

4207 Perkins Road,Baton Rouge LA 70808

18 July, 2022

Description

Join us for a fun WORKOUT AND HANGOUT just for Tweens and Teens (10-15yr olds)! Our workout will include dynamic movement and exercises that feel good to our bodies. We will focus on the importance of good form and how that helps us get stronger. Our hangout will feature a variety of topics during each class. Examples include: fun hair braiding, healthy eating, nail art, how to cope with stress, friendship bracelets, journaling, etc. The July 18 event will feature Eggie Salon with fun hair-braiding how-to workshop and the Juicy J's Healthy Snowball Truck will pull up to the parking lot. The ticket includes the workout, the workshop, and the snowball treat after class! YAY! Each tween and teen class will have a 30min workout with a 30min activity/feature/game. We want them to have fun and we are committed to making this an enjoyable experience for these young adults in the making. The goal is to help to establish a passion for healthy living at a young age. LETS GO!!!!