Exos Performance Mentorship Phase 1 - San Diego

2081 Faraday Ave.,Carlsbad CA 92008

11 July, 2022

Description

Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery. This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration. Topics include: EXOS methodology Pillar Strength, and Movement Preparation Plyometrics Acceleration, absolute and multidirectional speed Strength and power Energy systems development Regeneration What you’ll receive: Exos apparel Complimentary access to Exos Performance Specialist Certification ($1,130 value) CEU Credits: NSCA: 2 |ACSM: 30 *All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase. Please email [email protected] with any questions.