Wellness Wednesdays: Sona Fitness

2063 Stewart Ave,Evanston IL 60201

06 July, 2022

Description

Central Street Evanston is hosting "Wellness Wednesdays" a new series of free fitness classes in Independence Park provided by the fitness and wellness studios on Central Street! Please bring a yoga mat/blanket and water for class. *Blended Health & Smoothie Bar Evanston is offering a 20% discount and $3 wellness shots for class participants. Stop by 2002 Central to redeem and mention "Wellness Wednesdays!" Please join Sona Fitness for a Bodyweight HIIT class. This high intensity interval training class is led by a certified instructor and features a variety of strength and plyometric exercises. No equipment required. Please bring a mat and water. Please note the following: - Please arrive 10-15 minutes before class to get set up. - Participants are required to sign a health waiver upon arrival. These will be provided by Central Street Evanston at Independence Park the day of class. - There is no class size limit. - In the event of inclement weather, the class will be cancelled and/or rescheduled for a later date. Central Street Evanston is the nonprofit organization that provides marketing, events and other services to the Central Street Evanston business district. Learn more at centralstreetevanston.com.