BARRE - Combining aspects of pilates, strength training, balance work, isometrics set to the beat of a high energy playlist, this low impact workout will leave you feeling challenged and accomplished. Friendly for all levels!
Class will be 50 minutes in long and will begin at 10:15AM
What to Bring: Yoga Mat & Bottle of Water if you want it
BREWS - Have some bonus fun by grabbing a delicious, cold, Brick West beer and catching up with friends on their amazing patio after class!
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