Pre-Race Workshop

45-035 Kaneohe Bay Drive,Kaneohe HI 96744

18 August, 2022

Description

Prep your Mind, Body, and Spirit pre-race 3 hour WORKSHOP! What you will get: Learn the warrior mindset to prepare for battle! Opportunity to learn from top Trainers including 2X World Champ in Age Group category Spartan, Jono Blodgett! Guided Yoga and Fascia Stretching Session to prepare your bodyBreathwork and Run Form Analysis Training Session Pre-race Nutrition Tips and SGX Obstacle Strategies Session Samples from Athletic, Fitness or Wellness related Products & Services Guided warrior mindset meditation session with Sound Bath Feel free to join us at any point in the workshop as each new training will begin every hour. We look forward to seeing you there! Please email any questions to [email protected] Website Click Here Be sure to join our open Facebook Group page Warpaint Warrior Retreat for the most up to date information! Free Facebook Group *****PLEASE NOTE ******This event is hosted by Warpaint Warrior Retreat a DBA of Day Tours International LLC please only contact the host for questions as the Y.W.C.A is simply the venue we are renting the location from please do not contact the venue. Thank you!