Self-Preservation: Minority Mental Health Awareness

32 62nd Street,Pittsburgh PA 15201

31 July, 2022

Description

In honor of National Minority Mental Health Awareness Month, Royally Fit and The Wellness Collective have teamed up to host an interactive experience addressing mental and emotional wellness from a holistic perspective. On July 31st, you are invited to Tree Pittsburgh to meet Mental Health Professionals in a “speed dating” style activity. Learn about foods as they relate to your mental health and watch a cooking demo, learning a healthy new recipe. Spend some time in the courtyard with guided mindfulness activities and a restorative yoga session. Finally, build your own mental health tool kit from a plethora of resources we’ve curated for you. Not only will you leave feeling refreshed but also equipped with personalized tools to continue supporting your mental wellness!