Athlete Development Camps: Power and Strength

7095 South Ballpark Drive,Franklin WI 53132

28 June, 2022

Description

Athlete Development Camp: Power and Strength with EXOS at Ballpark Commons Power and strength are highly important for all sports. Power and strength camps will focus on utilizing plyometrics, medicine balls, Olympic lift variations, and strength movements to increase the rate of force development. Camp Dates and Times: June 7- June 9, 2022 at 1:15pm-2:30pm June 14- June 16, 2022 at 11:15am -12:30pm June 21- June 23, 2022 at 1:15pm-2:30pm June 28- June 30, 2022 at 11:15am -12:30pm Camps are three (3) days, Tuesday, Wednesday, and Thursday Space is limited to 12 athletes per camp Ages 10-18 years old Camp registration cost is $90.00 per athlete per camp