Join us for FREE DrumHIIT classes led by FitCamp, LLC., on certain dates throughout the summer! Come and get your sweat on with this HIIT (high intensity-interval training) workout in a fun way!
Equipment Needed:
- If you have your own ball, bucket or drumsticks please bring them with you.
- Sanitized Ripstix® (drumsticks) will be available for anyone who does not have their own.
Class instructors will demonstrate how to do the workout with and without a ball and bucket, both provide a great workout. You can even participate while sitting in a chair!
Afterwards, join us at The Shed on Cascade Plaza for snacks, beer*, wine* and non-alcoholic beverages!
Classes are:
July 9, 11:0am -12:00pm
July 23, 9:30am-10:30am
August 6th, 9:30am-10:30am
All classes are FREE for anyone to attend!
For event updates and reminders, register for free on EventBrite.
Parking is available in the Cascade Parking Deck and costs $2. There is also street parking available on Bowery and Quaker Streets.
Workout on the Plaza fitness classes are supported by Downtown Akron Partnership and the Knight Foundation.
*Alcoholic drinks will be available starting June 11.
All participants must agree to the Liability Waiver. The waiver can be reviewed here: Liability Waiver and Photo Release
You will be asked to agree and sign the waiver onsite before the fitness class begins.
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