Live Workout with Shaina Joyce

870 North 100 East,Lehi UT 84043

11 July, 2022

Description

What do I need to bring? Yourself and a water bottle! We will take care of everything else! What should I wear? Wear something you are comfortable moving and sweating in! Who's instructing? Shaina is an energetic spirit with a truly positive soul who began embarking on her own health transformation journey in 2019. She embraces the “I can do hard things” philosophy and loves to push people toward shifting their mindsets. Shaina is a certified Health Coach and Fitness Instructor. She is a founding Instructor for LYFE at Home and leads weekly Livestream workouts. Wanna get a taste of what the workout will be like? Try one of the sample workouts at LYFE at Home. Connect with Shaina here!