Yoga at Sandel Park

9053 1st Avenue Northwest,Seattle WA 98117

29 June, 2022

Description

Hello Greenwood Neighborhood, Seattle, and surrounding communities! I'm Sage, a 200HR yoga instructor inviting you to come out and flow with me. My yoga journey started when I was 13 years old watching Tara Stiles on YouTube, eventually bringing me to do what I love at the age of 31. I will be guiding a donation based, all levels yoga flow every Wednesday from 11am to 12:30pm. ($20 Donation recommended) The yoga guidance is for all practice levels, and yes I mean EVERY practice level and EVERYBODY. Practicing this long I know how it can feel at every level, beginner, advanced, advanced starting over feeling like a beginner, recovering from injury, etc. I strive and make it apart of my practice for yoga to be all inclusive and a safe space to receive whatever it is your body needs from that practice on that day. After all yoga means to yoke, to melt and become one with yourself. It's all apart of why I'm called to bring yoga to the community. We will meet and greet/set up at 11am, dive into flow from 11:15am-12:15pm, and finish up by 12:30pm. This is just a guide to give us space and time to practice yoga and connect more with community. Things to bring: yoga mat, towel, refillable water bottle, your beautiful self I do have a few spare mats for those that don't have or forget there own and offer several yoga blocks and props to assist with pose modifications. Fell free to connect deeper and see what other events I have in the works @ConnectedWithSage I look forward to seeing you soon, Sage