Free Wellness Class: Gut Health 101; Digging Deeper Into What You Absorb!

6 Industrial Way West,Eatontown NJ 07724

20 July, 2022

Description

You are what you eat isn't that correct? Well not necessarily, absorption is still key! With the increase in gastrointestinal issues we have to be aware of how to keep our gut health in check in order to help our nutrition. We will dig deeper into probiotics, prebiotics, and postbiotics as well as discuss common eye nutrients that depend on gut health! We will also have a gut health smoothie demo + recipe handout. Dr. Neda Gioia OD, CNS, FOWNS