HIIT Workout

220 Amboy Road,Asheville NC 28806

29 June, 2022

Description

Join the Asheville Fit Tribe Family for a 60 minute HIIT workout. You will get amazing personalized training with the power of the group to positively motivate you. Get ready for a full body workout for all fitness levels, so you can go at your own pace. No matter where you are currently at with your fitness level Trainer Preston will make sure you get a the best workout. For this HIIT Workout we will focus on high intensity strength and speed that will help you get your heart rate going. The goal is to stay within 85%-95% of your aerobic max at a challenging tempo for you. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.