Coach Sierra with Movement Counseling and Wellness is hosting a WORKOUT AND WELLNESS event in our studio.
Mark your calendars for this Saturday, July 23rd at 12pm. Come in and take a session with Coach in our studio followed by refreshments, conversation, nutrition, connection and group discussion on Mental Health. We believe that health and fitness is about treating the whole body and this event is a perfect way to do that.
This event is free and open to the public so invite your family and friends as well.
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