Earth & Mindfulness-Based Practices come from a systemic belief that all beings have intelligence and energy and can be used for healing. We will also practice different forms of mindfulness to deepen our connection to the earth.
Ceremonies
We will learn about ceremonies typical of the healers of South America, Ecuador in particular, with whom Monique Lang studied. She believes that any action performed with attention and intention is a Ceremony.
We will learn how the elements of Earth, Water, Air, and Fire can guide us into healing. Marianela Medrano will lead a meditation to connect to the elements, as well as mindful writing to depict the lived experiences.
Discussion
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