SOUL ACTIVATION WORKSHOP: YOGA | BREATHWORK | SOUND BATH | DONATION BASED

1734 Wolf Circle,Lake Charles LA 70605

25 June, 2022

Description

Bioenergetics | Yin Yoga |Sonic Neural Breathwork | Meditation | Sound bathRELEASE + RESET + RECOVER **DONATION BASED EVENT** Do you feel like you need a reset? Have you been feeling stressed or overwhelmed? Ready to clean the slate & sink into bliss? Join us Saturday, June 25th & July 1st from 430-730 PM at Premier Personal Training & Pilates Studio for this transformational workshop where you will initiate and activate your higher self to go forward into the remainder of the year. What a more perfect time to give yourself the space to practice some MAJOR stress relief, self care & self love! THERE WILL BE LIMITED SPOTS AVAILABLE FOR THIS INTIMATE WORKSHOP [PLEASE KEEP READING] We will begin the workshop at 430pm with a brief introduction, a breakdown of what to expect, and a quick Q&A for any newcomers. After opening circle, we will then move into some bioenergetics- intentional physical movement. This method uses specific or intuitive body movements that will aid in the connection and releasing of any physical tension or stagnant energy in the body. It is also referred to as “conscious movement,” this bodywork increases the body’s vibrational state to sharpen self-perception and improve breath, circulation, and expressiveness. Kendyl will then be guiding you through a relaxing yin yoga flow to get you grounded, centered, and in a mental space that will have you ready to effortlessly sink into sonic neural breathwork. Immediately following yoga, @awakenedbreath Breath Work Master, Ben Holt will lead & support you and the fellow attendees through a mystical journey consisting of sonic neural breath work & a grounding meditation. We will then seal the afternoon's ceremony with a gentle & cleansing sound concert to help anchor in your practice. This event is for all levels. An Intake Questionnaire is required for attendance. [PLEASE KEEP READING] SONIC NEURAL BREATHWORK Through this style of breathwork, the participant is able to purge trauma and any 'Stuck energy' in the body and subconscious mind. This happens through increasing the vibrational frequency via deep circular breathing. This breathwork incorporates movement, and sound, as the participant is encouraged to expel sound, move, and express as much as needed for a full-body catharsis (Conducive energetic release.) This breathwork can be very intensive & hands on (by facilitators) and is often followed by a share circle and integration process. Leaving the workshop you will feel empowered, balanced, light and at peace with practical tools and techniques you can use on your own. *DONATION BASED EVENT* DONATION SLIDING SCALE: $40-$60 PP WE APPRECIATE YOUR SUPPORT FOR THIS MISSION [SEE BELOW FOR DONATION OPTIONS] EVENTBRITE: Link below. (charges a small fee) VENMO: Kendyl-Thomas (please include your email & date of workshop) ZELLE: [email protected] (please include your email & date of workshop) CASH APP: $dazencollective (please include your name, email, & date of workshop) CASH AT DOOR (spot must be reserved ahead of time via email [email protected] -please no walk in's) WHAT TO BRING [think comfy/cozy]: + Yoga mat (must have-we will have a few extra to use or buy) + Bolsters/extra padding (you will be laying for a hour +) + Light/weighted blanket (highly recommended) + Sleeping eye mask or something to cover the eyes (highly recommended) + Socks + Water + Chapstick (your mouth can become extremely dry) PLEASE MAKE NOTE IT IS NOT ADVISED TO EAT 1-2 HOURS PRIOR TO THIS EVENT. Follow Our Missions! @dazencollective @connectandevolve & @awakenedbreath Reach us at: [email protected] Your Host & Breath Ceremony GuidesKendyl Thomas & Ben HoltBen Holt: Host & Breathwork & Sound FacilitatorCreator of @connectandevolve & @awakenedbreathKendyl Thomas: Host & Yoga Instructor | Energy WorkerCreator of @dazencollective & @ascendyogafest