Tuesday Drop-in Meditation Class: From Problems to Peace

3324 17th Street,San Francisco CA 94110

28 June, 2022

Description

*In Person and Live Streamed* From Problems to Peace Buddha taught four famous meditations to gain perfect freedom and lasting happiness. These are known as The Four Noble Truths. Through thinking about, meditating on and applying these Four Noble Truths personally, we enter the path to liberation, make progress and finally attain nirvana. June 7: Finding Happiness Through being honest about our suffering we can learn to identify our real problem and the lasting solution. Let’s explore the truth of suffering together and develop the powerful determination to free ourselves. June 14: No Class June 21: Letting go of the causes of suffering Where does suffering come from; what’s its origin? A clue: it’s not our fault but it is our responsibility. In this Noble Truth we learn about letting go of our grasping and clinging, the root of all suffering. June 28: Practicing in Daily Life What do we do on a practical level to free ourselves from suffering -- forever? Buddha taught the Three Higher Trainings as an actual method to attain permanent liberation from the sufferings of this life and countless future lives. What a gift!