Meditate among the Mangroves -- at the Wildlife Education Boardwalk

1 Wildlife Drive,Sanibel FL 33957

28 June, 2022

Description

Enjoy meditating among the mangroves -- outdoors with a group! Please join us for a guided mindfulness meditation. *Meet at the Refuge flagpole at 4:15pm. Together, as a group, we will walk to the tower on the Wildlife Educational Boardwalk off the Indigo Trail and begin the meditation. **PLEASE BRING A LIGHT-WEIGHT BEACH CHAIR to sit on. Event Details: Come join us for a simple group meditation at the Wildlife Education Boardwalk tower, led by full-time Sanibel resident and “Ding” Darling volunteer Cristina Shaul. We’ll sit in a circle in chairs and begin by discussing the benefits of meditation, especially outdoors, and share our personal reasons for meditating. Cristina will then lead a simple semi-guided meditation for approximately 25 minutes to focus on the breath and present moment, surrounded by the flora and fauna of our Refuge. Space is limited to 10 participants. Please bring a light beach chair. The Wildlife Education Boardwalk is less than a 5-minute walk along the Indigo Trail from the fee booth on Wildlife Drive. Please meet at the refuge flag pole at 4:15pm to confirm your attendance. We will walk over to the Wildlife Education Boardwalk together. If you don't arrive by this time, your spot may be given to someone else. Signs-ups are required.Additional Details: *Need to cancel your ticket? No problem. Please use the Eventbrite portal to do so at your earliest convenience. With any questions, please call the Refuge at (239) 472-1100 ex. 239.We suggest that you bring water, bug spray, a hat, sunscreen, sunglasses, anything else you may need to ensure your protection from Florida's climate.We look forward to seeing you!