Kundalini Yoga: What is it?

209 West Ocean View Avenue,Norfolk VA 23503

09 July, 2022

Description

What makes Kundalini Yoga a unique tradition? Come learn with Susan in our Ocean View studio with this two part series Saturday July 9th 10:00am-2:00pm and Saturday July 16th 10:00am-2:00pm. We will practice Kundalini yoga and share in depth the pranayama, kriyas, mantras, chanting, vibrations, chakra, vibrations, intuition, and gong bath.