Pilates Mat on the Boardwalk

1 Harbor Point Road,Stamford CT 06902

27 June, 2022

Description

• Join DR Pilates for a Pilates mat class that focuses on stretching, lengthening and conditioning your muscles. • This 45-minute workout will focus on a warmup, an circuit and booty component followed by a cool down. • Class is complimentary, but we ask each participant to RSVP • Participants must B.Y.O.M. (Mat) • No dogs allowed in class area. • In the event of inclement weather, class will be canceled. • Inclement weather notifications will be sent via email to all those who RSVP’d by 5:00 p.m. on Mondays. • Please note there is no class on Monday, July 4, 2022.