Walk IN Balance

1949 Willow Court,Crest Hill IL 60403

22 June, 2022

Description

Come out and join in on weekly community walks and balance work!!!! Consistently going for walks and working on your balance can: Improve coordination Maintain stronger bones & muscles Enhance stability Help with mental functioning like memory And improve overall health Hosted by Anaiah Rianne, Certified Personal Trainer, we'll begin and end each session with balance and mobility work and then enjoy a relaxing walk Cost: $5 in person (accepts cash)