Summer Evening Flow w/ Claudia

151 West.T. Weaver Boulevard,Asheville NC 28804

27 June, 2022

Description

Claudia J. Strauss, Dietitian-Nutritionist, RYT-200, Bilingual English/Spanish (she/her) Claudia has been practicing yoga since 2015. She first came to yoga for the mental clarity and focus it provided her during a difficult period in her life, but quickly fell in love with the physical practice and the strength that came with it. Claudia finds joy in how her practice continues to evolve daily in new and surprising ways, keeping her practice fresh and embodied. In her yoga journey, Claudia has explored several styles and approaches to practice, particularly enjoying restorative, yin and vinyasa. Claudia is skilled in teaching beginners the importance of having a good yoga foundation and understanding the breath-to-movement connection. Claudia is also a Registered Dietitian Nutritionist. She is passionate about helping people achieve their health goals by discovering joyful movement, healing their relationship with food, and finding balance in their eating habits.