Fresh Conversations

5615 Southeast 110th Place,Belleview FL 34420

14 July, 2022

Description

Fresh Conversations provides a new, or fresh, newsletter each month. Each issue focuses on a current health topic and offers practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well! The newsletter provides up-to-date information to you from nutrition and health research. You will also find low-cost, healthy recipes, easy ways to be active at home, puzzles and games. Fresh Conversations is also a free opportunity to connect with other older adults for a friendly discussion focued on nutrition and physical activity education with fun conversation and will help you learn how to maintain your health and independence. Sample topics have included: Heart Disease Myths and Facts, The Downlow on Processed Foods, Keeping Up with Diet Trends, and Heart Smart Choices. Each month sample a delicious, low-cost, healthy recipe perfect for those on a budget! Register through EventBrite or contact Melissa at the Florida Department of Health in Marion County at (352) 644-2710. Seating is limited, so register to reserve your spot TODAY!