Waterford Public Library: Healthy Living For Your Brain & Body

Waterford CT

20 June, 2022

6:00 AM

Description

Press release from the Waterford Public Library: June 14, 2022 For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Registration is suggested. This event is presented by Kristopher Sortwell, Eastern CT Regional Director, Alzheimer's Association. Thank you for supporting the Waterford Public Library! This press release was produced by the Waterford Public Library. The views expressed here are the author's own.