Compassion Fatigue -Personal Development Workshop

1150 Orchard Terrace,Frederick MD 21703

28 July, 2022

Description

Reflecting on the wisdom of East Asian Medicine, we will learn and apply self-care techniques, including acupressure and Qi Gong. Attendees will learn personal tools for stress management at home and in the workplace. This session encompasses a mind, body, and spirit approach to compassion fatigue. We address psychological self-awareness, nutrition/exercise, and spiritual needs. The four-hour gathering will be engaging, interactive, educational, and healing. Shellie has a PhD in Human Development and a master's in Organizational Development. She is state-licensed and nationally certified in East Asian medicine and serves as a clinician, industry consultant, and educator. As an AmeriCorps alum, she is thrilled to facilitate a workshop on compassion fatigue. * Zoom Links will be sent prior to the event July 14, 2022 1 hour ZOOM Meeting Preamble for July 28 in-person gathering. Topic: Rebuilding Immunity and Community through volunteerism. August 18, 2022 1 hour ZOOM Meeting Community Lifestyle Follow-up- from the July 28 in-person gathering. Synopsis: What inspires caretaking -volunteerism can feed into community and individual wellbeing.