Friday Flow

555 2nd Street,Encinitas CA 92024

24 June, 2022

Description

This is a weekly occurring hour yoga practice to start off your weekend…Pulling from her background in Reiki and education in Chinese Medicine Theory, Grace’s classes are centered around addressing the energetics of body. You can expect to breath, hold asanas, and flow through a vinyasa style sequence. Come for community, leave feeling refreshed and energized.