New Moon Sound Bath

6269 Pearl Road,Parma Heights OH 44130

28 June, 2022

Description

Connecting to these lunar energies can provide grounding and a sense of direction. Since new moons happen once a month and signify the beginning of a cycle, you can think of them as a cosmic reset. Connecting to these lunar energies can provide grounding and a sense of direction. Join Aleigha Gudat on a new moon sound bath to welcome new beginnings and recenter the mind, body, spirit. Each sound bath starts off with an intuitively created practice to start off mindfully and powerfully. Sound healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation while increasing self-healing. There are many tools utilized during these practices. For this event, will be focusing on the seven chakra crystal singing bowls, horizon gong, element chimes, and drumming. Some benefits of sound healing: Calms body & mind Reduces stress & anxiety Increases focus & clarity Decreases tension & fatigue Boosts mood & reduces feelings of anger Improves sleep Elevates spiritual well-being + More! Things to bring with you the day of event: Yoga mat Pillow Blanket Eye Mask Journal Water Crystals or other mindfulness tools Open mind and heart (Please make note that we do carry some of these supplies but in limited quantity) Any questions or concerns please feel free to call us at the shop (440) 558- 2475 or email AGudat2020gmail.com