Self Care Sound Bath

441 East Carson Street,Carson CA 90745

28 June, 2022

Description

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Bring a blanket and pillow , and create your most comfortable space then lie down and let the cosmic vibrations wash away stress and all that no longer serves you . We use a wide variety of ancient sound healing instruments, including crystal singing bowls, Tibetan bowls , and more to create a sound healing experience that will vibrate and activate every cell in your body , leaving you feeling refreshed and rejuvenated. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways: * Activates Higher States of Consciousness * Unlocks Blocked Emotions * Relieves Anxiety and Stress * Induces Complete Relaxation * Promotes Deep Meditation * Heightens Clarity * Improves Ability to Concentrate * Relieves Insomnia * Decreases Depression * Normalizes Blood Pressure * Relieves Physical Pain * Release Emotional Trauma GONGS ~ The gong vibrations impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings. WHAT TO BRING : This is an indoor event so wear comfy clothes so you can relax. We bring blankets, pillows, anything that will help you feel comfortable laying down ,remember to bring water.