Balancing Your Chakra - 60 mins session + 2 Yoga / Tai Chi Classes

308 West Ponce de Leon Avenue,Decatur GA 30030

20 June, 2022

Description

Schedule is based upon availability. Upon your order, we will confirm or schedule time that works for both parties. Direct payment is available here. 60 mins chakra balancing + 2 classes are 3 events to be used within 2 weeks. A Guide to Balancing Your Chakras If you’ve ever been to a healing arts class, such as yoga or tai chi, or even done some research about the topic, you’ve probably heard the term ‘chakra’. Creating harmony and improving the flow of energy in your body is an integral part of yoga and tai chi practice. They can help you feel better and more centered. But what are chakras and how do you know if they are balanced? How do I balance all my chakras? When your chakras are opened, or balanced, energy can flow freely throughout the body, maintaining harmony. But when you are experiencing a blockage in one or more of your chakras, you could notice dysfunction in the body and mind. HOW DO YOU KNOW IF YOUR CHAKRAS ARE BLOCKED? Sometimes we just feel ‘off’, but we may not know why. Our bodies will usually send us signals or messages to let us know we need to pay attention and correct an issue. Could your body be telling you there is an interruption in one or more chakra, preventing energy from flowing correctly? Many people believe that blocked chakras are at the root of all body dysfunctions. If you notice your body is not functioning or feeling its best, it could be related to a blocked chakra. According to tradition, if your chakras are blocked, you could potentially notice or experience feelings like: • Unexplained fatigue, despite getting adequate rest• Feeling overly emotional• Mood swings for no apparent reason• Trouble thinking clearly, or lack of creativity• Various physical ailments• Feeling nervous or restless• Pain or discomfort in the body• Tightness or pressure throughout the bodyTurn your attention inward and listen to what your body is telling you. Then you can focus on restoring balance and unblocking your chakras. WHAT DOES IT FEEL LIKE WHEN YOUR CHAKRAS ARE BALANCED? Imagine feeling your absolute best. Your chakras are balanced and you are functioning at your highest potential. This is your peak state. When your chakras are balanced, you may feel: • Joyful• Confident• Powerful• Brave• Persistent• Strong• Grounded• Balanced; and• WellnessWHAT DOES BALANCING YOUR CHAKRAS DO? Imagine a river flowing toward the ocean. The river starts on the mountain and must overcome obstacles to reach the ocean. There are many bends in the path, with trees falling across the river. Rocks block the path and prevent the river from flowing, leaving only a trickle about to finally reach the sea. Many areas are left in drought because they were not able to receive the water needed. It is not a healthy landscape. Now imagine that same river with an unobstructed path. The water rushes down the mountain, through the hills, and across the plain to the basin. Of course, some water is used along the way, but much more water can reach the ocean. Now the water cycle can begin again, without fear of drought or flooding. This image is similar to the flow of energy in our bodies. cWhen mental and physical stress are interrupting the flow of energy, our bodies cannot function properly. We need to remove the blockages to restore life and balance by unblocking our chakras.