Come out to the Brookside Farmers' Market and start your day with a 30-minute, outdoor barre3 class.
We'll meet on the east lawn of the HJ's Youth and Community Center, located at 6425 Wornall Road.
Bring your yoga mat, water, optional hand-held weights, and wear athletic shoes.
Our 30-minute class offers all the same components as our 60-minute class in a condensed and efficient format.
barre3 is a total-body balanced workout combining cardio, strength-training, and mindfulness.
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