FREE barre3 30 at Brookside Farmers' Market

6425 Wornall Road,Kansas City MO 64113

23 July, 2022

Description

Come out to the Brookside Farmers' Market and start your day with a 30-minute, outdoor barre3 class. We'll meet on the east lawn of the HJ's Youth and Community Center, located at 6425 Wornall Road. Bring your yoga mat, water, optional hand-held weights, and wear athletic shoes. Our 30-minute class offers all the same components as our 60-minute class in a condensed and efficient format. barre3 is a total-body balanced workout combining cardio, strength-training, and mindfulness.