Sacred movement is a key feature of all human civilization, serving as medicine for one's physical, emotional, social, and mental health. It is imperative to harness the healing power of community ritual for social cohesion- the main purpose of this gathering.
Facilitated by Jakaila Scaife, this circle includes the following:
Discussion of role of dance to Africana people, ancestor veneration, connection modalities, and streams of truth across spiritual systems; importance of ancestral guidance and intergenerational healing
Kundalini yoga + spinal breathing
African Diaspora dance expression
Ancestor veneration ceremony
Tools:
Yoga mat or blanket
Water
Journal + pen
Optional ancestral offering (may be any expression of fire, water, air, or earth). Examples include candles, food, letters, incense, oil, or a hand-made creation).
An open heart + mind
Comfortable shoes
Email [email protected] for any questions or concerns.
Discussion
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