Emotional Eating

3500 188th St SW,Lynnwood WA 98037

15 September, 2022

Description

Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Major life events or, more commonly, the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts. How do you get back on track? Join us at our Lynnwood office to hear from the Licensed Psychotherapists about how to get back on track from emotional eating and how to prevent it from destroying your weight-loss progress. Registration is required , space is limited* Office Location: ThreeHealth Inc., 3500 188th ST SW, Suite 250, Lynnwood, WA 98037