Wim Hof Method Series

2455 W Executive Parkway,Lehi UT 84043

06 January, 2021

Description

The Wim Hof Method is a self-care practice based on the foundation of three-pillars: Breathing, Cold Therapy and Commitment. REALIZE YOUR FULL POTENTIAL We invite you to Brick Canvas to realize your full potential with our three-part Wim Hof Method Series. The combination of the three elements makes the Wim Hof Method uniquely powerful. This practice can help unlock dormant adaptability, control the stress response, connect the mind, body and breath, harmonize the nervous system, balance immunity, and more. CLASS DETAILS: CLASS 1 | Wednesday, Jan. 6 | 7-8:30 PM | (Breathwork and Sound Healing) CLASS 2 | Wednesday, Jan. 13 | 7-8:30 PM | (Breathwork and Sound Healing) CLASS 3 | Wednesday, Jan. 20 | 7-8:30 PM | (Breathwork and Sound Healing) CLASS 4 | Saturday, Jan. 23 | 10 AM-12 PM or 2-4 PM| (Advanced Breathwork and Ice Bath) $200 full three-week, four-session series $65/person/class (drop-in)Attendance is limited. Register via Brick Canvas, in-person at the Brick Canvas front desk, or call us at 801-407-8620. Location: Brick Canvas, Lehi Utah LEARN MORE