Body and Soul is a safe space for all women to come together and dive into a journey of healing and unapologetically loving themselves.
We will move our powerful bodies with a bodyweight workout, steady our minds with a guided meditation, and hold space for one another.
Included with your ticket will be a manifestation journal and goodie bag to take home as well!
Come dressed and ready to get your sweat on! Don’t forget to bring a water bottle with you 😊
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