Mental Health Support Group for Teens

2024 3rd Avenue North,Birmingham AL 35203

21 June, 2022

Description

Strive Counseling Services is offering a new mental health resource to the Birmingham Community! Starting on June 14th there will be a new Mental Health Support Group being offered for teens. This Small Group is designed to aid individuals who want help managing stress, grief, and/or anxiety. Participants will be aided in the use of Dialectical Behavioral Therapy Distress Tolerance Skills. Individuals will learn to manage distress in a healthy way. This is helpful for situations where an individual might not be able to control a situation, but they need to manage their own response. Each participant will be asked to sign a confidentiality agreement. There is limited spots so register now! Call or email Ashley Shivers at (205)-721-9893 ext 104 or [email protected].