Traveling this summer? Take your workout with you!

Los Angeles CA

15 June, 2022

5:18 PM

Description

CHINO HILLS, CA – Summer 2022 is expected to be a busy time for travel as people begin to make up for downtime during the pandemic. One concern that many people have while traveling is how to keep up with their fitness routines. Research published in the journal Physiology & Behavior reports that the average person on vacation gains a little weight that may linger for weeks after the break is over. Travel a few times per year, and that weight will add up! Now, with a BURN180 portable unit there is no reason people can't take their workout routine on the road! "We created the BURN180 unit so people can get a full work at anytime, anywhere," shares Dan Markel, co-founder and managing partner of BURN180. "There's no reason to gain weight or deviate while traveling this summer if you implement a fitness routine, and we're here to help." According to AAA, over 39 million people are expected to travel, starting with holiday weekends. The top U.S. destinations this summer are slated to be Orlando, Seattle, Miami, Las Vegas, and Anaheim. Whether people travel by air, car, or another mode, they can easily take a workout device with them. Think of packing a system like BURN180 when going on vacation this year; it's designed to fit into a small travel bag - convenient to use by any age group and fitness level. The resistance band system offers over 200 possible workouts that can be done outdoors, in a hotel room, and even attached to your car! The portable system takes 10 seconds to set up or takedown and is easily stored in a mesh backpack, allowing people to get a complete full-body workout in only 20 minutes. In addition to getting a great workout while on vacation, there are other things you can do to keep up good health. These include getting plenty of sleep, staying hydrated, limiting the amount of foods high in salt and sugar, or limiting alcohol consumption. Also, do as much walking as possible when going sightseeing. Here are suggested workouts people can do with the BURN180 kit while traveling, created by Josh Loyo, the BURN180 pro trainer: Try out this HIIT Workout below! Warm-up TIME TO WORK Circuit 1: 2 rounds (Beginner), 4 Rounds (Advanced) Circuit 2: 2 Rounds (All with BURN180 Agility Speed Belt) (Beginner), 4 Rounds (Advanced) "By completing this routine on your summer vacation, you can avoid gaining weight, and you will keep your fitness momentum going for staying strong and fit," added Loyo. "Believe me; you will be glad you did once you get home, step on the scale and continue your regimen." Many celebrities and professional athletes have already experienced a positive change from BURN180. The BURN180 kit includes resistance bands, ankle straps, hand grips, a chest expander, a mesh backpack, a repositionable safe, and an easy suctioned plate to adjust your resistance workout on the go. The gear is convenient to use and carry, allowing people to have a great resistance workout in the office, at home, in a hotel room, or in a parking lot. Skip the drive time to the gym or pilates class, and elevate your training to pro-level anywhere! To get more information about BURN180 or purchase the system, visit the site: https://burn180.com. About BURN180:PRO Fitness Concepts releases the BURN180 universal resistance band system, with its patent pending repositionable suction cup plate, that elevates resistance band training to the Pro Athlete Level with a next-generation compact system designed for use anywhere, anytime, by anyone. The BURN180 device is the world’s first clinically supported system featuring a fully re-positionable mounting plate for fast and easy use. Set up anywhere in under 30 seconds for an immediate workout that targets key muscle groups more efficiently than standard weight training with a range of 25-180 pounds of resistance. The BURN180 kit ($299) offers an all-in-one convenient, effective pro-level workout or can be used to enhance any fitness regimen, including rehabilitation/low-resistance strength building, HIIT, functional training, yoga, pilates, and more. Discover versatility at a whole new level and take your workout anywhere. Follow @BURN.180 on Instagram for pro trainer developed 5-minute workouts, fitness motivation, and more. BURN180 - Anywhere. Anytime. Anyone. # # #